Erin Lives Whole · by Erin Antoniak★ 4.6 (13)
Healthy Salted Caramel Cookies
NUTRITION · PER SERVING40M COOK
CAL 13%·PRO 14%
CARBS 16G25% OF CAL
2G FIBER11G ADDED1G INTRINSIC1G OTHER12G TOTAL SUGAR
FAT 20G71% OF CAL
8G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Crispy-edged cookies with gooey centers and salted caramel flavor, made with almond flour and coconut oil. Free from gluten and dairy, with naturally sweet maple syrup and coconut sugar.
dessertamericanbaked good🍪 sheet pan🥄 saucepan🔥 ovendairy freegluten freeveganvegetarian
View the full recipe on Erin Lives Whole →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 9- 2 cups almond flour
- 1/4 cup maple syrup
- 1/4 cup melted coconut oil
- 1/2 tsp salt
- 1 tsp vanilla
- 1/4 cup coconut cream (or the white hard part at the top of the coconut milk can)
- 1/4 cup coconut sugar
- 1 tsp coconut oil
- optional: flaked sea salt (melted chocolate + chopped pecans for topping.)
At a glance
PER SERVING · TIME 40M
CAL 13%·PRO 14%
CARBS 16G25% OF CAL
2G FIBER11G ADDED1G INTRINSIC1G OTHER12G TOTAL SUGAR
FAT 20G71% OF CAL
8G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 20m
- Sodium
- 131mg
- Total sugar
- 12g
- Added sugar
- 11g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 207mg
- Calcium
- 68mg
- Iron
- 0.97mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 131MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.