The Clean Eating Couple · by Liz Marino★ 5.0 (6)
Healthy Roasted Chicken
NUTRITION · PER SERVING110M COOK
CAL 44%·PRO 100%
CARBS 9G4% OF CAL
2G FIBER3G OTHER4G TOTAL SUGAR
FAT 61G63% OF CAL
17G SAT44G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A whole roasted chicken with aromatics and herbs, cooked in the oven until tender. Simple, healthy, and yields plenty of meat for multiple servings.
mainamericanroastchicken🥧 baking dish🌡️ thermometer🔥 ovendairy freegluten free
View the full recipe on The Clean Eating Couple →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 5 lb whole roasting chicken
- 2 cups carrots (quartered)
- 1 cup onion (quartered (one medium onion))
- 1 cup celery (quartered)
- 1 lemon (sliced in segments)
- 2 garlic cloves
- 2-4 sprigs fresh thyme
- 2-4 sprigs fresh rosemary
- 1/2 teaspoon black pepper
- 1/2 teaspoon salt
- 1 tablespoon olive oil
- 1 cup chicken stock
At a glance
PER SERVING · TIME 110M
CAL 44%·PRO 100%
CARBS 9G4% OF CAL
2G FIBER3G OTHER4G TOTAL SUGAR
FAT 61G63% OF CAL
17G SAT44G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 1h 30m
- Sodium
- 564mg
- Total sugar
- 4g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 992mg
- Calcium
- 71mg
- Iron
- 6mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 564MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.