Wholesome Yum · by Maya Krampf★ 5.0 (10)
Healthy Rice Krispie Treats (4 Ingredients)
NUTRITION · PER SERVING35M COOK
CAL 10%·PRO 16%
CARBS 29G59% OF CAL
2G FIBER11G OTHER15G TOTAL SUGAR
FAT 6G28% OF CAL
2G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A healthier take on rice krispie treats made with marshmallows, butter, vanilla, and protein cereal. Soft and gooey like the original but with better-for-you ingredients.
dessertamerican🥧 baking dish⚡ microwavegluten freevegetarian
View the full recipe on Wholesome Yum →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 16- 6 cups Sugar-Free Marshmallows
- 1/4 cup Salted butter ((plus more for greasing the pan))
- 1/2 tsp Vanilla extract
- 5 cups Protein cereal ((coarsely chopped))
At a glance
PER SERVING · TIME 35M
CAL 10%·PRO 16%
CARBS 29G59% OF CAL
2G FIBER11G OTHER15G TOTAL SUGAR
FAT 6G28% OF CAL
2G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Sodium
- 147mg
- Total sugar
- 15g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 86mg
- Calcium
- 20mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 147MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.