Making Thyme for Health · by Sarah Rotavera
Healthy Rice Crispy Treats with Dark Chocolate and Sea Salt
NUTRITION · PER SERVING80M COOK
CAL 10%·PRO 5%
CARBS 31G60% OF CAL
9G FIBER13G OTHER9G TOTAL SUGAR
FAT 11G47% OF CAL
5G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
No-bake rice crispy treats made with brown rice, cashew butter, and dark chocolate with sea salt. A healthier version of the classic sweet and salty treat.
dessertbaked good🥧 baking dishdairy freegluten freevegetarian
View the full recipe on Making Thyme for Health →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 16- 3 and 1/2 cups brown rice cereal*
- 1/2 cup honey**
- 1/2 cup unsalted cashew butter***
- 1/2 teaspoon vanilla extract
- 1/2 teaspoon fine sea salt
- 9 ounces dark chocolate chips
- 1 tablespoon coconut oil
- sea salt or sprinkles for topping
At a glance
PER SERVING · TIME 80M
CAL 10%·PRO 5%
CARBS 31G60% OF CAL
9G FIBER13G OTHER9G TOTAL SUGAR
FAT 11G47% OF CAL
5G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Sodium
- 94mg
- Total sugar
- 9g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 148mg
- Calcium
- 16mg
- Iron
- 8mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 94MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.