Erin Lives Whole · by Erin Antoniak★ 5.0 (7)
Healthy Raw Brownie Bites
NUTRITION · PER SERVING5M COOK
CAL 9%·PRO 7%
CARBS 17G38% OF CAL
3G FIBER0G ADDED13G INTRINSIC1G OTHER13G TOTAL SUGAR
FAT 12G62% OF CAL
1G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Bite-sized no-bake brownie treats made from walnuts, dates, cocoa powder, and vanilla. Fudgy and indulgent with a naturally sweet flavor from dates. Ready in 10 minutes for when you need a quick chocolate fix.
dessertamerican⚙️ food processordairy freegluten freeveganvegetarian
View the full recipe on Erin Lives Whole →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 10- 1.5 cups walnuts
- 1 cup pitted medjool dates
- 1/3 cup cacao
- 1 tsp. vanilla
- Pinch of salt
- 2 Tbsp water
At a glance
PER SERVING · TIME 5M
CAL 9%·PRO 7%
CARBS 17G38% OF CAL
3G FIBER0G ADDED13G INTRINSIC1G OTHER13G TOTAL SUGAR
FAT 12G62% OF CAL
1G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Sodium
- 43mg
- Total sugar
- 13g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 252mg
- Calcium
- 40mg
- Iron
- 0.79mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 43MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.