Erin Lives Whole · by Erin Antoniak★ 5.0 (31)
Healthy Raspberry Oat Bars
NUTRITION · PER SERVING60M COOK
CAL 17%·PRO 22%
CARBS 31G37% OF CAL
6G FIBER15G SUGAR9G OTHER
FAT 21G56% OF CAL
2G SAT19G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Raspberry oat bars made with just seven whole-food ingredients: almond flour, oats, almond butter, and maple syrup. Naturally sweet, chewy, and studded with fruit. A wholesome, plant-based treat.
dessertamericanbaked good🥧 baking dish🔥 ovendairy freegluten freeveganvegetarian
View the full recipe on Erin Lives Whole →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 9- 2 cups almond flour
- 1 cup rolled oats
- 1 tsp baking powder
- 1/2 tsp salt
- 1/2 cup maple syrup
- 1/2 cup almond butter
- 2 cups fresh raspberries
- 1 tbsp maple syrup
At a glance
PER SERVING · TIME 60M
CAL 17%·PRO 22%
CARBS 31G37% OF CAL
6G FIBER15G SUGAR9G OTHER
FAT 21G56% OF CAL
2G SAT19G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 45m
- Sodium
- 132mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 392mg
- Calcium
- 125mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 132MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.