iFoodReal · by Olena Osipov★ 5.0 (11)
Healthy Ranch Dressing (with Greek Yogurt)
NUTRITION · PER SERVING10M COOK
CAL 2%·PRO 3%
CARBS 3G35% OF CAL
0G FIBER0G ADDED2G INTRINSIC1G OTHER2G TOTAL SUGAR
FAT 2G47% OF CAL
1G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A creamy, protein-packed ranch dressing made with Greek yogurt and fresh dill. Ready in 10 minutes and much lighter than traditional versions.
condimentamericangluten freevegetarian
View the full recipe on iFoodReal →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 cup plain regular or Greek yogurt
- 3 tablespoons water or milk (if using Greek yogurt to thin it out)
- 1 tablespoon white vinegar (or white wine or apple cider vinegar)
- 3 tablespoons fresh dill or parsley (minced)
- 1-2 small garlic cloves ( crushed or 1/2 tsp garlic powder)
- 1/2 teaspoon onion powder
- 1/2 teaspoon sugar
- 1/2 teaspoon salt
- 1/4 teaspoon ground black pepper
At a glance
PER SERVING · TIME 10M
CAL 2%·PRO 3%
CARBS 3G35% OF CAL
0G FIBER0G ADDED2G INTRINSIC1G OTHER2G TOTAL SUGAR
FAT 2G47% OF CAL
1G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Sodium
- 212mg
- Total sugar
- 2g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 72mg
- Calcium
- 54mg
- Iron
- 0.04mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 212MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.