Chelsea's Messy Apron · by Chelsea Lords★ 4.9 (31)
Healthy Pumpkin Cookies
NUTRITION · PER SERVING21M COOK
CAL 6%·PRO 6%
CARBS 13G42% OF CAL
2G FIBER7G SUGAR4G OTHER
FAT 8G58% OF CAL
2G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Pumpkin cookies made with oat flour, almond butter, and maple syrup instead of refined ingredients. Soft and subtly spiced with cinnamon, studded with chocolate chips. A wholesome treat for fall or year-round snacking.
dessertamericanbaked good⚙️ food processor🍪 sheet pan🥣 mixer🔥 oven🌀 blenderdairy freegluten freevegetarian
View the full recipe on Chelsea's Messy Apron →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 15- 2 tablespoons pumpkin
- 1 large egg yolk (discard the egg whites or use in a different recipe)
- 1/2 cup almond butter
- 1/4 cup maple syrup
- 1/2 teaspoon vanilla extract
- 1/2 teaspoon baking soda
- 1/4 teaspoon salt
- 1-1/2 teaspoons pumpkin pie spice
- 1/4 teaspoon ground cinnamon
- 1/2 cup oat flour (old-fashioned or quick oats; oats that have been blended, see note 1)
- 1/2 cup dark chocolate chips (coarsely chopped)
- Flaky sea salt (optional)
At a glance
PER SERVING · TIME 21M
CAL 6%·PRO 6%
CARBS 13G42% OF CAL
2G FIBER7G SUGAR4G OTHER
FAT 8G58% OF CAL
2G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 6m
- Sodium
- 82mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 142mg
- Calcium
- 34mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 82MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.