Erin Lives Whole · by Erin Antoniak★ 4.9 (33)
Healthy Pumpkin Coffee Cake Recipe
NUTRITION · PER SERVING60M COOK
CAL 25%·PRO 29%
CARBS 33G27% OF CAL
5G FIBER24G SUGAR4G OTHER
FAT 37G68% OF CAL
12G SAT25G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A moist and fluffy pumpkin coffee cake made with almond flour and coconut oil. Rich and indulgent while naturally dairy-free and gluten-free.
dessertamericanbaked good🥧 baking dish🔥 ovendairy freegluten freevegetarian
View the full recipe on Erin Lives Whole →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 9- 2 3/4 cups almond flour
- 1 tsp baking soda
- 2 tbsp pumpkin pie spice
- 1/4 tsp salt
- 3 large eggs - room temperature
- 1/2 cup pumpkin puree
- 1/4 cup melted coconut oil
- 1/2 cup maple syrup
- 1 tsp vanilla
- 1 cup almond flour
- 1/2 cup coconut sugar
- 1/3 cup coconut oil (melted)
- 1 tbsp pumpkin pie spice
At a glance
PER SERVING · TIME 60M
CAL 25%·PRO 29%
CARBS 33G27% OF CAL
5G FIBER24G SUGAR4G OTHER
FAT 37G68% OF CAL
12G SAT25G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 50m
- Sodium
- 230mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 384mg
- Calcium
- 151mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 230MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.