iFoodReal · by Olena Osipov★ 5.0 (17)
Healthy Pumpkin Chocolate Chip Bread
NUTRITION · PER SERVING75M COOK
CAL 15%·PRO 15%
CARBS 49G66% OF CAL
6G FIBER20G OTHER22G TOTAL SUGAR
FAT 10G32% OF CAL
4G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A tender quick bread made with pumpkin puree, whole wheat flour, and chocolate chips, sweetened with maple syrup. Perfect for fall, as a snack or dessert.
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View the full recipe on iFoodReal →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 10- 2 large eggs
- 15 oz can pumpkin puree (not pumpkin pie filling)
- 1/2 cup+ 2 tbsp maple syrup or honey
- 2 tbsp oil
- 2 tbsp pumpkin pie spice
- 2 tsp baking powder
- 1 tsp baking soda
- 1/2 tsp salt
- 2 1/4 cups spelt flour or whole wheat flour (or 2 3/4 cups all-purpose flour)
- 3/4 cup dark chocolate chips
At a glance
PER SERVING · TIME 75M
CAL 15%·PRO 15%
CARBS 49G66% OF CAL
6G FIBER20G OTHER22G TOTAL SUGAR
FAT 10G32% OF CAL
4G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 1h
- Sodium
- 260mg
- Total sugar
- 22g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 262mg
- Calcium
- 58mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 260MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.