Healthy Pumpkin Cake
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A healthier pumpkin cake made gluten-free with oat and almond flour and naturally sweetened, topped with cream cheese frosting. This moist fall-flavored cake balances indulgence with nutrition.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 16- 1 cup pumpkin puree
- ¾ cup coconut sugar
- ½ cup full-fat plain Greek yogurt
- 2 large eggs
- 1 teaspoon vanilla
- 1 ½ cups oat flour
- 1 cup almond flour
- 2 teaspoons pumpkin pie spice
- 1 teaspoon baking soda
- ½ teaspoon salt
- Cream cheese frosting
At a glance
PER SERVING · TIME 45M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 35m
- Sodium
- 163mg
- Total sugar
- 10g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 99mg
- Calcium
- 33mg
- Iron
- 0.96mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 163MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.