Food Faith Fitness · by Melissa Nicholson★ 5.0 (1)
Healthy Potato Soup
NUTRITION · PER SERVING55M COOK
CAL 14%·PRO 18%
CARBS 42G59% OF CAL
5G FIBER0G ADDED12G INTRINSIC26G OTHER12G TOTAL SUGAR
FAT 10G32% OF CAL
3G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A creamy potato soup blended smooth with carrots, celery, and onion, finished with milk and cheese. Cozy and wholesome comfort food in a bowl.
mainamericansoup🌀 blender🍲 stockpotgluten free
View the full recipe on Food Faith Fitness →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 2 tablespoons olive oil
- 1 cup onions (diced)
- 1 cup carrots (diced)
- 1/2 cup celery (diced)
- 4 cups potatoes (peeled and chopped into 1-inch pieces)
- 4 cups vegetable broth
- 1 teaspoon garlic powder
- 1 teaspoon fresh rosemary (chopped finely)
- 1/2 teaspoon salt
- 1/2 teaspoon pepper
- 2 cups milk of choice
- Grated cheese, bacon, chives, or other toppings (if desired)
At a glance
PER SERVING · TIME 55M
CAL 14%·PRO 18%
CARBS 42G59% OF CAL
5G FIBER0G ADDED12G INTRINSIC26G OTHER12G TOTAL SUGAR
FAT 10G32% OF CAL
3G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 40m
- Sodium
- 1030mg
- Total sugar
- 12g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1111mg
- Calcium
- 198mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1030MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.