Simply Quinoa · by Alyssa★ 5.0 (1)
Healthy Popcorn Seasoning: 6 Ways
NUTRITION · PER SERVING10M COOK
CAL 9%·PRO 12%
CARBS 33G74% OF CAL
4G FIBER20G OTHER9G TOTAL SUGAR
FAT 3G14% OF CAL
0G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Popcorn seasoned six different ways with herbs, spices, nutritional yeast, and fruit. Light and savory or sweet, versatile for any snacking mood.
mainamerican⚡ microwavedairy freegluten freeveganvegetarian
View the full recipe on Simply Quinoa →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1/2 cup popcorn kernels
- 1 teaspoon olive oil
- Cooking spray
- 1 tablespoon - 1/4 cup seasoning (, depending on the seasoning)
- 1/4 cup nutritional yeast
- 2 teaspoons salt
- 2 teaspoons tamari
- 2 teaspoons nori flakes
- 1 teaspoon dried dill
- 1 teaspoon dried parsley
- 1/2 teaspoon garlic powder
- 1/2 teaspoon onion powder
- 1/2 teaspoon salt
- 1 - 2 teaspoons garlic powder ((depending on your preference – start with 1))
- 1/2 teaspoon dried oregano
- 1/2 teaspoon dried thyme
- 1/2 teaspoon dried parsley
- 1/2 teaspoon dried sage
- 1 teaspoon sea salt
- 1 - 2 teaspoons chipotle chili powder
- Zest of 1 lime
- 3 tablespoons coconut sugar
- 1 teaspoon cinnamon
At a glance
PER SERVING · TIME 10M
CAL 9%·PRO 12%
CARBS 33G74% OF CAL
4G FIBER20G OTHER9G TOTAL SUGAR
FAT 3G14% OF CAL
0G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 5m
- Sodium
- 1642mg
- Total sugar
- 9g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 240mg
- Calcium
- 56mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 1642MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.