Healthy Pizza
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A pizza topped with fresh vegetables, mozzarella, chicken, arugula, and a balsamic glaze. This veggie-loaded pizza comes together in 20 minutes with crispy crust and fresh greens.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 pound whole wheat pizza dough (, or flat bread or cauliflower crust )
- 2 Tablespoons extra virgin olive oil
- 3 cloves garlic (, minced )
- 1/4 cup pizza sauce
- 1/2 cup mushrooms (, sliced )
- 1/2 cup grape tomatoes (, sliced )
- 1/2 cup red bell pepper (, chopped )
- 1-2 cups shredded chicken
- 2 cups shredded mozzarella cheese
- 1/2 cup arugula
- Balsamic glaze for drizzling
At a glance
PER SERVING · TIME 20M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 10m
- Sodium
- 666mg
- Total sugar
- 3g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 338mg
- Calcium
- 286mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 666MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.