Joy Food Sunshine · by Laura Sandford★ 5.0 (58)
Healthy Pineapple Smoothie Recipe
NUTRITION · PER SERVING5M COOK
CAL 8%·PRO 1%
CARBS 28G68% OF CAL
2G FIBER22G SUGAR5G OTHER
FAT 6G32% OF CAL
5G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A tropical pineapple and banana smoothie made with coconut milk and honey. Quick, refreshing, and tastes like vacation.
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View the full recipe on Joy Food Sunshine →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 14 ounces lite coconut milk ((1 ½ cups))
- 1 banana (frozen)
- 2 cups pineapple (frozen)
- 2 Tablespoons honey
- ½ teaspoon pure vanilla extract
At a glance
PER SERVING · TIME 5M
CAL 8%·PRO 1%
CARBS 28G68% OF CAL
2G FIBER22G SUGAR5G OTHER
FAT 6G32% OF CAL
5G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Sodium
- 7mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 267mg
- Calcium
- 13mg
- Iron
- 0.41mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 7MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.