Erin Lives Whole · by Erin Antoniak★ 5.0 (6)
Healthy Peppermint Brownies
NUTRITION · PER SERVING35M COOK
CAL 10%·PRO 8%
CARBS 20G40% OF CAL
3G FIBER2G OTHER15G TOTAL SUGAR
FAT 14G62% OF CAL
8G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Fudgy chocolate brownies with peppermint flavor made with almond flour and coconut oil. A healthier take on a classic holiday treat.
dessertamerican🥧 baking dish🔥 ovendairy freegluten freevegetarian
View the full recipe on Erin Lives Whole →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 12- 2 eggs
- 1/2 cup coconut sugar
- 1/4 cup maple syrup
- 1/2 cup melted coconut oil
- 1/2 tsp peppermint extract
- 3/4 cups almond flour
- 2/3 cup cocoa powder
- 1/4 tsp baking soda
- 1/4 tsp sea salt
- Chocolate for drizzling
- crushed candy canes
At a glance
PER SERVING · TIME 35M
CAL 10%·PRO 8%
CARBS 20G40% OF CAL
3G FIBER2G OTHER15G TOTAL SUGAR
FAT 14G62% OF CAL
8G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 25m
- Sodium
- 43mg
- Total sugar
- 15g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 159mg
- Calcium
- 41mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 43MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.