The Big Man's World · by Arman Liew★ 5.0 (227)
Healthy Peanut Butter Cookies
NUTRITION · PER SERVING15M COOK
CAL 8%·PRO 10%
CARBS 16G42% OF CAL
3G FIBER8G ADDED2G INTRINSIC3G OTHER10G TOTAL SUGAR
FAT 9G51% OF CAL
2G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Thick, chewy cookies made with just three ingredients: coconut flour, maple syrup, and peanut butter. Naturally egg-free, flour-free, and refined-sugar-free.
dessertamericanbaked good⚡ microwave🔥 ovendairy freegluten freevegetarian
View the full recipe on The Big Man's World →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 12- 1/2 cup + 2 tablespoons coconut flour
- 1/2 cup maple syrup (can use agave nectar or honey)
- 3/4 cup peanut butter (smooth)
At a glance
PER SERVING · TIME 15M
CAL 8%·PRO 10%
CARBS 16G42% OF CAL
3G FIBER8G ADDED2G INTRINSIC3G OTHER10G TOTAL SUGAR
FAT 9G51% OF CAL
2G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 10m
- Sodium
- 40mg
- Total sugar
- 10g
- Added sugar
- 8g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 265mg
- Calcium
- 24mg
- Iron
- 0.81mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 40MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.