Erin Lives Whole · by Erin Antoniak★ 5.0 (10)
Healthy Peanut Butter Brownie Bites
NUTRITION · PER SERVING30M COOK
CAL 7%·PRO 7%
CARBS 12G32% OF CAL
1G FIBER1G OTHER9G TOTAL SUGAR
FAT 10G63% OF CAL
5G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Small brownie bites combining peanut butter and chocolate with coconut oil and almond flour. Fudgy and satisfying, naturally dairy-free and gluten-free.
dessertamericanbaked goodeggs🥧 baking dish🔥 ovendairy freegluten freevegetarian
View the full recipe on Erin Lives Whole →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 22- 3 eggs
- 3/4 cup coconut sugar
- 1/2 cup coconut oil (melted)
- 1/3 cup natural peanut butter
- 1 tsp vanilla
- 1/2 cup almond flour
- 1/4 cup cocoa powder
- 1/2 tsp baking powder
- 1/4 tsp salt
- 1/2 cup mini chocolate chips
- more mini chips and peanut butter for topping before baking.
At a glance
PER SERVING · TIME 30M
CAL 7%·PRO 7%
CARBS 12G32% OF CAL
1G FIBER1G OTHER9G TOTAL SUGAR
FAT 10G63% OF CAL
5G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 51mg
- Total sugar
- 9g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 50mg
- Calcium
- 12mg
- Iron
- 0.58mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 51MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.