Erin Lives Whole · by Erin Antoniak★ 4.8 (31)
Healthy Peach Crisp
NUTRITION · PER SERVING50M COOK
CAL 17%·PRO 15%
CARBS 37G44% OF CAL
5G FIBER0G ADDED0G INTRINSIC8G OTHER24G TOTAL SUGAR
FAT 20G54% OF CAL
9G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A naturally vegan and gluten-free peach crisp with oats and almond flour topping. It's a light, healthy summer dessert perfect for picnics.
dessertamerican🥧 baking dish🍳 skillet🔥 ovendairy freegluten freeveganvegetarian
View the full recipe on Erin Lives Whole →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 10- 10 ripe peaches (peeled + sliced)
- 2 Tbsp arrowroot powder (or cornstarch)
- 1 tsp vanilla
- 1 Tbsp lemon juice
- 3 Tbsp coconut sugar
- 1/4 tsp nutmeg
- 1 cup rolled oats (certified gluten free if necessary)
- 1 cup almond flour
- 1/3 cup coconut sugar
- 1/4 tsp salt
- 1/4 tsp cinnamon
- 1/3 cup almond butter
- 1/2 cup melted coconut oil
At a glance
PER SERVING · TIME 50M
CAL 17%·PRO 15%
CARBS 37G44% OF CAL
5G FIBER0G ADDED0G INTRINSIC8G OTHER24G TOTAL SUGAR
FAT 20G54% OF CAL
9G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 40m
- Sodium
- 79mg
- Total sugar
- 24g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 361mg
- Calcium
- 60mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 79MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.