Healthy Paleo Chicken Soup
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A simple, wholesome chicken soup with vegetables, herbs, and broth. It's naturally paleo and Whole30-compliant, and works in both an instant pot or slow cooker. Cozy and nourishing.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 2 tablespoons olive oil
- 1 cup celery (chopped finely)
- 1 cup onion (chopped finely)
- 2 cups carrots (sliced in small circles)
- ½ tablespoon garlic (minced)
- 1.5 lb boneless skinless chicken breasts
- 1/4 teaspoon salt
- 1/2 teaspoon black pepper
- 1 teaspoon fresh rosemary (chopped)
- 1/2 teaspoon dried thyme (or sprigs of thyme leaves)
- ¼ teaspoon red pepper flakes
- 4 bay leaves
- 48 oz chicken broth (low or no sodium)
- 4 zucchini (spiralized (off to the side, do not add to soup until ready to eat))
At a glance
PER SERVING · TIME 475M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 7h 40m
- Sodium
- 1183mg
- Total sugar
- 14g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 2038mg
- Calcium
- 135mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1183MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.