Healthy Pad Thai
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Cabbage noodles replace traditional rice noodles in this quick 15-minute pad thai with scrambled egg, vegetables, and a soy-fish sauce base. Gluten-free and low-carb without sacrificing authentic flavor.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 1 Tablespoon low-sodium soy sauce or tamari
- 2 Tablespoons fish sauce
- ¼ cup low-sodium chicken broth
- 1 Tablespoon sugar
- 1 ½ teaspoons cornstarch (or arrowroot powder)
- 4 large eggs
- 4 teaspoons olive oil
- 1 jalapeño pepper (ribs and seeds removed, finely chopped)
- 1 small onion (thinly sliced)
- 1 small green bell pepper (thinly sliced)
- 4 garlic cloves (minced)
- 5 cups finely shredded green cabbage (about half a medium head)
- ½ cup packed roughly chopped fresh cilantro or Thai basil
- 2 tablespoons finely chopped dry-roasted unsalted peanuts
At a glance
PER SERVING · TIME 14M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 7m
- Cook
- 7m
- Sodium
- 1902mg
- Total sugar
- 18g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 942mg
- Calcium
- 170mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 7M
- SODIUM
- 1902MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.