Oh My Veggies · by Nicole★ 5.0 (2)
Healthy Omelette
NUTRITION · PER SERVING20M COOK
CAL 13%·PRO 39%
CARBS 4G6% OF CAL
1G FIBER0G ADDED2G INTRINSIC1G OTHER2G TOTAL SUGAR
FAT 19G64% OF CAL
8G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A simple omelette filled with sautéed mushrooms and melted cheddar cheese. Quick to prepare and works as breakfast, lunch, or a light dinner.
mainamericanegg disheggs🍳 skilletgluten freevegetarian
View the full recipe on Oh My Veggies →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 1- 2 eggs
- 1/4 cup green pepper
- ¼ cup mushroom
- ¼ cup cheddar cheese
At a glance
PER SERVING · TIME 20M
CAL 13%·PRO 39%
CARBS 4G6% OF CAL
1G FIBER0G ADDED2G INTRINSIC1G OTHER2G TOTAL SUGAR
FAT 19G64% OF CAL
8G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 5m
- Sodium
- 315mg
- Total sugar
- 2g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 287mg
- Calcium
- 245mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 315MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.