The Girl Who Ate Everything · by Christy Denney★ 4.5 (21)
Healthy Oatmeal Pancakes
NUTRITION · PER SERVING20M COOK
CAL 9%·PRO 12%
CARBS 20G44% OF CAL
2G FIBER13G OTHER4G TOTAL SUGAR
FAT 9G43% OF CAL
2G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Hearty pancakes made with oats that deliver more texture and nutrition than traditional versions. Best served warm with syrup or fruit for breakfast.
mainamericanbaked goodeggs🍳 skilletvegetarian
View the full recipe on The Girl Who Ate Everything →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 12- 2 cups quick oats ((see Note for substitution))
- 1/2 teaspoon baking soda
- 2 1/2 cups buttermilk ((see Note for substitution))
- 1 cup all-purpose flour
- 2 teaspoons baking powder
- 1 teaspoon salt
- 1 tablespoon sugar
- 1/3 cup vegetable or canola oil
- 2 eggs, beaten
At a glance
PER SERVING · TIME 20M
CAL 9%·PRO 12%
CARBS 20G44% OF CAL
2G FIBER13G OTHER4G TOTAL SUGAR
FAT 9G43% OF CAL
2G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 10m
- Sodium
- 306mg
- Total sugar
- 4g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 178mg
- Calcium
- 76mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 306MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.