
The Big Man's World · by Arman Liew★ 5.0 (271)
Healthy Oatmeal Muffins
NUTRITION · PER SERVING23M COOK
CAL 6%·PRO 10%
CARBS 20G68% OF CAL
2G FIBER11G OTHER7G TOTAL SUGAR
FAT 2G18% OF CAL
1G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Moist, fluffy muffins made with oats, banana, and yogurt instead of flour and butter. Naturally sweetened and simple to prepare, perfect for a wholesome breakfast or snack.
dessertamericanbaked good⚙️ food processor🥧 baking dish🔥 oven🌀 blendergluten freevegetarian
View the full recipe on The Big Man's World →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 12- 2 cups rolled oats (gluten free, if needed)
- 1 1/2 teaspoon baking powder
- 1/2 teaspoon baking soda
- 1/4 teaspoon salt
- 2 large bananas (about one cup)
- 1 cup vanilla yogurt (Greek or plain)
- 2 large eggs
- 3 tablespoons maple syrup (can use honey or agave )
- 1 teaspoon vanilla extract
At a glance
PER SERVING · TIME 23M
CAL 6%·PRO 10%
CARBS 20G68% OF CAL
2G FIBER11G OTHER7G TOTAL SUGAR
FAT 2G18% OF CAL
1G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 18m
- Sodium
- 123mg
- Total sugar
- 7g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 173mg
- Calcium
- 55mg
- Iron
- 0.85mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 123MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
