Healthy No-Bake Peanut Butter Chocolate Bites (Energy Bites)
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
No-bake peanut butter and chocolate energy bites sweetened with honey and packed with oats, coconut, and flax seeds. Chewy and satisfying, they're perfect for quick snacks or lunchbox treats.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 24- 1/2 cup peanut butter
- 1/2 cup raw honey
- 1 teaspoon vanilla extract (optional)
- 1/4 cup unsweetened coconut flakes
- 1/4 cup ground flaxseed meal
- 1 1/2 cups oats (I used 1 minute oats for texture reasons)
- 1/2 cup Rice Krispies
- 1/4 cup mini chocolate chips (can use more)
At a glance
PER SERVING · TIME 20M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Sodium
- 15mg
- Total sugar
- 7g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 72mg
- Calcium
- 9mg
- Iron
- 0.61mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 15MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.