Family Food on the Table · by Kathryn Doherty★ 4.8 (4)
Healthy No Bake Granola Bars
NUTRITION · PER SERVING130M COOK
CAL 14%·PRO 13%
CARBS 30G44% OF CAL
5G FIBER8G OTHER18G TOTAL SUGAR
FAT 16G53% OF CAL
4G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
No-bake granola bars with oats, chia seeds, peanut butter, and chocolate. Chewy and satisfying. A quick 10-minute assembly for grab-and-go breakfasts or snacks.
dessertamerican🥧 baking dishgluten freevegetarian
View the full recipe on Family Food on the Table →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 12- 1/4 cup unsalted butter (melted (or sub coconut oil, melted))
- 2/3 cup creamy peanut butter
- 1/2 cup honey (or maple syrup)
- 2 teaspoons pure vanilla extract
- 1/2 teaspoon ground cinnamon
- 1/4 teaspoon salt
- 1 cup old-fashioned rolled oats
- 1 cup crispy rice cereal
- 1/2 cup chia seeds (see notes)
- 1/2 cup semisweet chocolate chips
At a glance
PER SERVING · TIME 130M
CAL 14%·PRO 13%
CARBS 30G44% OF CAL
5G FIBER8G OTHER18G TOTAL SUGAR
FAT 16G53% OF CAL
4G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Sodium
- 93mg
- Total sugar
- 18g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 183mg
- Calcium
- 61mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 93MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.