Erin Lives Whole · by Erin Antoniak★ 5.0 (13)
Healthy Mini Pancake Bites
NUTRITION · PER SERVING20M COOK
CAL 4%·PRO 4%
CARBS 12G65% OF CAL
1G FIBER5G OTHER6G TOTAL SUGAR
FAT 3G32% OF CAL
1G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Mini pancake bites made with oat flour and studded with chocolate chips. A naturally sweetened, gluten-free breakfast that can be made ahead and enjoyed warm.
mainamericanbaked good🥧 baking dish🔥 ovendairy freegluten freevegetarian
View the full recipe on Erin Lives Whole →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 24- 1.5 cups oat flour
- 1 tsp baking powder
- 1/2 tsp baking soda
- 1/4 tsp salt
- 1 egg
- 1/4 cup maple syrup
- 1 tsp vanilla
- 1 tbsp lemon juice
- 3/4 cup almond milk
- 1 cup mini chocolate chips
At a glance
PER SERVING · TIME 20M
CAL 4%·PRO 4%
CARBS 12G65% OF CAL
1G FIBER5G OTHER6G TOTAL SUGAR
FAT 3G32% OF CAL
1G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 10m
- Sodium
- 58mg
- Total sugar
- 6g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 34mg
- Calcium
- 18mg
- Iron
- 0.48mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 58MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.