Erin Lives Whole · by Erin Antoniak★ 4.8 (14)
Healthy Mini Apple Pies
NUTRITION · PER SERVING30M COOK
CAL 7%·PRO 9%
CARBS 11G32% OF CAL
2G FIBER1G OTHER8G TOTAL SUGAR
FAT 9G63% OF CAL
2G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Mini apple pies with an almond flour crust and apple filling. Naturally gluten-free and lower in carbs than traditional pie, with a crispy cookie-like base.
dessertamericanbaked good🥧 baking dish🥄 saucepan🔥 ovendairy freegluten freevegetarian
View the full recipe on Erin Lives Whole →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 16- 2 cups almond flour
- 1 tsp baking powder
- 1 tsp cinnamon
- 1/2 tsp salt
- 1 egg
- 2 tablespoons honey
- 2 tablespoons melted coconut oil
- 2 medium apples (diced very small - I used Honeycrisp.)
- 1 tbsp butter (or coconut oil)
- 2 tbsp coconut sugar (or brown)
- 1 tsp pumpkin pie spice (or mixture of cinnamon, nutmeg, ginger, cloves)
At a glance
PER SERVING · TIME 30M
CAL 7%·PRO 9%
CARBS 11G32% OF CAL
2G FIBER1G OTHER8G TOTAL SUGAR
FAT 9G63% OF CAL
2G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 15m
- Sodium
- 79mg
- Total sugar
- 8g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 132mg
- Calcium
- 40mg
- Iron
- 0.59mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 79MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.