Food Faith Fitness · by Amelia Mapstone★ 4.7 (7)
Healthy Milkshake
NUTRITION · PER SERVING10M COOK
CAL 7%·PRO 7%
CARBS 16G44% OF CAL
2G FIBER0G ADDED20G INTRINSIC0G OTHER20G TOTAL SUGAR
FAT 6G40% OF CAL
18G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A creamy, quick banana milkshake made with almond milk and peanut butter. Naturally vegan and dairy-free, it takes 10 minutes to blend together.
drinkamerican🌀 blenderdairy freegluten freeveganvegetarian
View the full recipe on Food Faith Fitness →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 1 large, ripe banana (cubed and frozen)
- 1 cup unsweetened almond milk
- 1 tablespoon natural peanut butter
- 1/2 teaspoon vanilla extract
- Ice cubes (optional)
At a glance
PER SERVING · TIME 10M
CAL 7%·PRO 7%
CARBS 16G44% OF CAL
2G FIBER0G ADDED20G INTRINSIC0G OTHER20G TOTAL SUGAR
FAT 6G40% OF CAL
18G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Sodium
- 97mg
- Total sugar
- 20g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 251mg
- Calcium
- 201mg
- Iron
- 0.36mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 97MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.