Healthy Matcha Waffles
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Fluffy matcha-infused waffles dotted with blueberries, made dairy-free and gluten-free friendly. They're great for meal prep and freezing, bringing a subtle earthy tea flavor to breakfast.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 1 large egg
- 2 tablespoons oil (avocado, sunflower, coconut, etc.)
- 2 tablespoons granulated sugar
- 1/2 teaspoon vanilla extract
- 1 cup unsweetened non-dairy milk
- 1 cup gluten-free all-purpose flour
- 1 tablespoon matcha green tea powder
- 2 teaspoons baking powder
- 1/2 teaspoon baking soda
- 1/4 teaspoon fine sea salt
- 3/4 cup fresh blueberries
At a glance
PER SERVING · TIME 15M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 5m
- Sodium
- 165mg
- Total sugar
- 5g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 59mg
- Calcium
- 15mg
- Iron
- 0.33mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 165MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.