Fit Foodie Finds · by Lee Funke★ 5.0 (9)
Healthy Mashed Potatoes
NUTRITION · PER SERVING45M COOK
CAL 10%·PRO 16%
CARBS 35G67% OF CAL
3G FIBER0G ADDED3G INTRINSIC28G OTHER4G TOTAL SUGAR
FAT 5G22% OF CAL
1G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Creamy mashed potatoes lightened with Greek yogurt and butter, accented with fresh thyme and rosemary. A herbaceous, protein-boosted side dish lighter than the traditional version.
sideamerican🥣 mixer🍲 stockpotgluten freevegetarian
View the full recipe on Fit Foodie Finds →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 3 lbs. russet potatoes (rinsed and quartered)
- 1/2 teaspoon sea salt (divided)
- 1/8 teaspoon black pepper
- 1/2 cup nonfat Greek yogurt
- 1/4 cup butter (plus more for serving)
- 1 tablespoon fresh thyme (minced)
- 1 tablespoon fresh rosemary (minced)
- 1 cup 2% milk
At a glance
PER SERVING · TIME 45M
CAL 10%·PRO 16%
CARBS 35G67% OF CAL
3G FIBER0G ADDED3G INTRINSIC28G OTHER4G TOTAL SUGAR
FAT 5G22% OF CAL
1G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 25m
- Sodium
- 165mg
- Total sugar
- 4g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 812mg
- Calcium
- 93mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 165MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.