El Mundo Eats · by Bea & Marco★ 5.0 (2)
Healthy Lemon Tarts
NUTRITION · PER SERVING60M COOK
CAL 10%·PRO 9%
CARBS 19G37% OF CAL
1G FIBER8G ADDED1G INTRINSIC9G OTHER9G TOTAL SUGAR
FAT 13G58% OF CAL
8G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Crispy, flaky tart shells filled with tangy, bright lemon curd sweetened without refined sugar. Nutty spelt shells complement the refreshing lemon. An elegant, naturally sweetened dessert.
dessertamerican🔥 ovenvegetarian
View the full recipe on El Mundo Eats →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 10- 2 tbsp lemon zest (, from around 2 lemons)
- 1/2 cup freshly squeezed lemon juice ((125 ml))
- 1/3 cup raw organic honey ((80 g))
- 2 large eggs
- 3 large eggs yolks
- 1/4 cup solid coconut oil ((40 g), in small pieces)
- 1/3 cup unsalted butter ((75 g), softened)
- 2 tbsp dry sweetener
- 1 large egg yolk (, room temperature)
- 1 tsp vanilla extract
- 1 cup whole-grain spelt flour ((130 g))
At a glance
PER SERVING · TIME 60M
CAL 10%·PRO 9%
CARBS 19G37% OF CAL
1G FIBER8G ADDED1G INTRINSIC9G OTHER9G TOTAL SUGAR
FAT 13G58% OF CAL
8G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 30m
- Cook
- 30m
- Sodium
- 18mg
- Total sugar
- 9g
- Added sugar
- 8g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 78mg
- Calcium
- 15mg
- Iron
- 0.73mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 30M
- SODIUM
- 18MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.