Cookie and Kate · by Cookie and Kate★ 4.8
Healthy Lemon Poppy Seed Muffins
NUTRITION · PER SERVING31M COOK
CAL 9%·PRO 8%
CARBS 23G53% OF CAL
3G FIBER11G OTHER9G TOTAL SUGAR
FAT 8G44% OF CAL
5G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Tender whole wheat muffins bursting with bright lemon flavor and poppy seeds, made with yogurt. Serve warm with yogurt for a quick breakfast or snack.
dessertamericanbaked good🥧 baking dish🔥 ovenvegetarian
View the full recipe on Cookie and Kate →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 12- 1/2 cup cane sugar (use 3/4 cup for a sweeter treat)
- 2 medium lemons, preferably organic (you’ll need the zest of both and the juice of one)
- 1 3/4 cups whole wheat pastry flour, white whole wheat flour, or all-purpose flour
- 2 tablespoons poppy seeds
- 1 1/2 teaspoons baking powder
- 1/2 teaspoon baking soda
- 1/2 teaspoon fine salt
- 6 tablespoons unsalted butter, melted and lightly cooled
- 1 cup plain yogurt (plain Greek yogurt works, too)
- 2 large eggs
- 1 teaspoon vanilla extract
- 2 teaspoons turbinado sugar for sprinkling on top (optional)
At a glance
PER SERVING · TIME 31M
CAL 9%·PRO 8%
CARBS 23G53% OF CAL
3G FIBER11G OTHER9G TOTAL SUGAR
FAT 8G44% OF CAL
5G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 16m
- Sodium
- 170mg
- Total sugar
- 9g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 101mg
- Calcium
- 50mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 170MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.