iFoodReal · by Olena Osipov★ 5.0 (15)
Healthy Lemon Bars
NUTRITION · PER SERVING115M COOK
CAL 11%·PRO 13%
CARBS 21G38% OF CAL
2G FIBER14G ADDED1G INTRINSIC5G OTHER15G TOTAL SUGAR
FAT 14G55% OF CAL
3G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Lemon bars with an almond flour shortbread crust and bold, tart lemon filling. Naturally sweetened with maple syrup and made with just seven ingredients. Serve as a bright, tangy dessert or afternoon treat.
dessertamericanbaked good🥧 baking dish🔥 ovengluten freevegetarian
View the full recipe on iFoodReal →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 12- 1 3/4 cups almond flour
- 1 tablespoon cornstarch
- 1/4 cup butter (melted)
- 1/3 cup maple syrup
- 1/2 teaspoon pure vanilla extract
- 4 large eggs
- 1 lemon (zest of)
- 1/2 cup lemon juice (from 3 large lemons (I used Meyer lemons))
- 1/2 cup maple syrup
- 3 tablespoons cornstarch
- Cooking spray (I use Misto)
At a glance
PER SERVING · TIME 115M
CAL 11%·PRO 13%
CARBS 21G38% OF CAL
2G FIBER14G ADDED1G INTRINSIC5G OTHER15G TOTAL SUGAR
FAT 14G55% OF CAL
3G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 35m
- Sodium
- 55mg
- Total sugar
- 15g
- Added sugar
- 14g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 191mg
- Calcium
- 70mg
- Iron
- 0.86mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 55MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.