The Clean Eating Couple · by Liz Marino★ 5.0 (9)
Healthy Lemon Bars
NUTRITION · PER SERVING120M COOK
CAL 12%·PRO 10%
CARBS 25G43% OF CAL
3G FIBER13G ADDED1G INTRINSIC8G OTHER14G TOTAL SUGAR
FAT 12G49% OF CAL
7G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Lemon bars made with coconut flour and tapioca flour, sweetened with maple syrup. A lighter, grain-free take on the classic with a creamy filling and tender crust.
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View the full recipe on The Clean Eating Couple →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 9- 1/4 cup maple syrup
- 1/3 cup ghee (melted and cooled)
- 1 large egg
- 2/3 cup Bob’s Red Mill Coconut Flour
- 1/4 cup Bob’s Red Mill Tapioca Flour
- ½ teaspoon lemon zest (zest of about 1/2 lemon)
- 2 teaspoon vanilla extract
- 1/2 cup lemon juice (freshly squeezed. about 4-5 lemons depending on size)
- 1 1/2 tablespoons lemon zest (about zest of 2 lemons)
- 1/3 cup maple syrup
- 4 large eggs
- 2 tablespoons tapioca flour
At a glance
PER SERVING · TIME 120M
CAL 12%·PRO 10%
CARBS 25G43% OF CAL
3G FIBER13G ADDED1G INTRINSIC8G OTHER14G TOTAL SUGAR
FAT 12G49% OF CAL
7G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 25m
- Sodium
- 43mg
- Total sugar
- 14g
- Added sugar
- 13g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 284mg
- Calcium
- 41mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 43MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.