FeelGoodFoodie · by Yumna Jawad★ 5.0 (109)
Healthy Lasagna Recipe
NUTRITION · PER SERVING100M COOK
CAL 17%·PRO 48%
CARBS 32G38% OF CAL
4G FIBER23G OTHER6G TOTAL SUGAR
FAT 13G35% OF CAL
6G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A layered lasagna with lean ground beef in a rich tomato sauce and a creamy Greek yogurt filling. Healthier than traditional ricotta versions but still comforting.
mainitaliancasserolepastabeef🥧 baking dish🍲 stockpot🍳 skillet🔥 ovengluten free
View the full recipe on FeelGoodFoodie →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 12- 1 pound lasagna sheets
- 2 cups shredded mozzarella cheese
- 1 tablespoon olive oil
- 1 pound lean ground beef
- 1 onion (chopped)
- 2 garlic cloves (minced)
- 1 28- ounce can crushed tomatoes
- ½ cup tomato paste
- 1 tablespoon Italian seasoning
- 1 teaspoon salt
- ½ teaspoon black pepper
- 1 ½ cups Stonyfield Greek yogurt
- 1 cup shredded parmigiano reggiano
- 1 egg
- ¼ cup fresh basil (chopped, plus more for garnish)
- ½ teaspoon salt
At a glance
PER SERVING · TIME 100M
CAL 17%·PRO 48%
CARBS 32G38% OF CAL
4G FIBER23G OTHER6G TOTAL SUGAR
FAT 13G35% OF CAL
6G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 1h 10m
- Sodium
- 684mg
- Total sugar
- 6g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 421mg
- Calcium
- 284mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 684MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.