iFoodReal · by Olena Osipov★ 5.0 (6)
Healthy Iced Tea
NUTRITION · PER SERVING45M COOK
CAL 1%·PRO 0%
CARBS 9G100% OF CAL
0G FIBER3G OTHER6G TOTAL SUGAR
FAT 0G1% OF CAL
0G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Refreshing iced tea brewed with black tea, lemon, lime, and a touch of maple syrup. Light and slightly sweet. A healthy alternative to sugary drinks on warm days.
drinkamericandairy freegluten freeveganvegetarian
View the full recipe on iFoodReal →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 6 cups water
- 2 tbsp loose leaf black tea or 6 tea bags
- 1/4 cup maple syrup
- 1 large lemon
- 1 large lime + more for garnish
- 1 can club soda (any sparkling water)
- Ice cubes
At a glance
PER SERVING · TIME 45M
CAL 1%·PRO 0%
CARBS 9G100% OF CAL
0G FIBER3G OTHER6G TOTAL SUGAR
FAT 0G1% OF CAL
0G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 15m
- Sodium
- 18mg
- Total sugar
- 6g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 29mg
- Calcium
- 21mg
- Iron
- 0.05mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 18MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.