iFoodReal · by Olena Osipov★ 5.0 (6)
Healthy Homemade Popsicles
NUTRITION · PER SERVING310M COOK
CAL 2%·PRO 1%
CARBS 11G100% OF CAL
1G FIBER0G ADDED10G INTRINSIC0G OTHER10G TOTAL SUGAR
FAT 0G0% OF CAL
0G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Simple frozen pops made with just fruit and mint. A naturally sweet, refreshing treat that freezes in a few hours.
dessertamerican🌀 blendervegan
View the full recipe on iFoodReal →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 4 cups any fresh fruit or berries (ripe and sweet )
- 12 large fresh mint leaves
At a glance
PER SERVING · TIME 310M
CAL 2%·PRO 1%
CARBS 11G100% OF CAL
1G FIBER0G ADDED10G INTRINSIC0G OTHER10G TOTAL SUGAR
FAT 0G0% OF CAL
0G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Sodium
- 12mg
- Total sugar
- 10g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1mg
- Calcium
- 14mg
- Iron
- 0.39mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 12MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.