Gnom-Gnom · by Paola van der Hulst★ 5.0 (4)
(Healthy!) Homemade Keto Snickers Bars
NUTRITION · PER SERVING45M COOK
CAL 32%·PRO 32%
CARBS 47G30% OF CAL
8G FIBER0G ADDED0G INTRINSIC6G OTHER32G TOTAL SUGAR
FAT 47G66% OF CAL
20G SAT26G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Homemade keto candy bars layered with nut butters, caramel, and chocolate, made with allulose and collagen. A high-protein, low-carb treat.
dessertamericanbaked good⚡ microwave🥄 saucepan🥧 baking dishgluten freeketovegetarian
View the full recipe on Gnom-Gnom →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 10- 1/4 cup grass-fed butter (salted or unsalted*)
- 1/4-1/2 cup allulose (or xylitol**)
- 1/2 cup heavy whipping cream
- 1/4-3/4 teaspoon kosher salt (to taste)
- 1 teaspoon blackstrap molasses (optional**)
- 2/3 cup roasted peanuts
- 1 1/2 cups (salted!) almond butter (or nut butter of choice)
- 1/2-1 cup egg white protein (to taste)
- 1/2 cup collagen powder
- 1/4-1/2 cup powdered allulose (or sweetener of choice, taste)
- 2 cups chocolate chips
- 2 tablespoons coconut oil
At a glance
PER SERVING · TIME 45M
CAL 32%·PRO 32%
CARBS 47G30% OF CAL
8G FIBER0G ADDED0G INTRINSIC6G OTHER32G TOTAL SUGAR
FAT 47G66% OF CAL
20G SAT26G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 15m
- Sodium
- 309mg
- Total sugar
- 32g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 379mg
- Calcium
- 175mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 309MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.