Healthy Homemade Instant Noodles (3 flavors)
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Homemade instant noodle cups made with whole wheat spaghetti, shredded rotisserie chicken, and vegetables in a flavorful broth. A nutritious alternative to ramen that's ready as soon as you add hot water.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 1- 2 teaspoons chicken stock concentrate ((I recommend Better Than Bouillon))
- 1 teaspoon sesame oil
- 2 teaspoons soy sauce
- 1/2 teaspoon ginger (finely grated)
- 1 cup whole wheat spaghetti (cooked al dente and cooled (2 oz of dry pasta))
- 1/2 cup frozen vegetables
- 1/4 cup shredded chicken
- sesame seeds ((to garnish))
- 1/2 cup chickpeas
- 1/4 cup full fat coconut milk
- 2 teaspoons chicken stock concentrate
- 1 teaspoon Thai curry paste ((red or green))
- 1 teaspoon lime juice
- 1/2 teaspoon brown sugar
- 1 cup whole wheat spaghetti ((cooked al dente and cooled; 2 oz dry pasta))
- 1/2 cup shredded chicken
At a glance
PER SERVING · TIME 25M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 10m
- Sodium
- 2530mg
- Total sugar
- 19g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1433mg
- Calcium
- 139mg
- Iron
- 9mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 2530MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.