Healthy Hollandaise Sauce
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A lighter hollandaise sauce made with Greek yogurt instead of butter, seasoned with garlic, mustard, and spices. Creamy and tangy, it works as a topping for eggs Benedict, vegetables, and proteins.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 1- 1 cup plain Greek yogurt (*)
- 3 egg yolks
- 1 teaspoons lemon juice
- 1 clove garlic, finely minced
- 1-2 teaspoons Dijon mustard
- 1/2 teaspoon salt
- 1/2 teaspoon dried basil
- 1/4 teaspoon ground cumin
- 1/4 teaspoon paprika
- 1/8-1/4 red pepper flakes
- 1/8-1/4 teaspoon ground pepper
- 1/2 teaspoon sugar, more or less to taste
At a glance
PER SERVING · TIME 17M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 2m
- Cook
- 15m
- Sodium
- 1445mg
- Total sugar
- 9g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 440mg
- Calcium
- 327mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 2M
- SODIUM
- 1445MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.