Eat Yourself Skinny · by Kelly Gellner★ 5.0 (3)
Healthy Ground Beef Stroganoff
NUTRITION · PER SERVING30M COOK
CAL 21%·PRO 54%
CARBS 48G45% OF CAL
2G FIBER42G OTHER5G TOTAL SUGAR
FAT 13G28% OF CAL
5G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Ground beef and egg noodles in a creamy mushroom sauce made with Greek yogurt. A quick, comforting weeknight casserole.
mainamericancasserolebeef🍲 stockpot🍳 skillet
View the full recipe on Eat Yourself Skinny →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 Tbsp olive oil
- 1 lb lean ground beef
- 1 onion (finely chopped)
- 8 oz baby bella mushrooms (minced)
- 3 cloves garlic (minced)
- 2 Tbsp all-purpose flour
- 2 cups low-sodium beef broth
- 1 Tbsp Better than Bouillon beef base
- 1 Tbsp Worcestershire sauce
- 2 tsp fresh thyme
- 1/2 tsp salt
- 1/4 tsp black pepper
- 1/4 cup full-fat plain Greek yogurt (can substitute sour cream or heavy cream)
- 12 oz package wide egg noodles
- Garnish with finely chopped parsley and cracked black pepper
At a glance
PER SERVING · TIME 30M
CAL 21%·PRO 54%
CARBS 48G45% OF CAL
2G FIBER42G OTHER5G TOTAL SUGAR
FAT 13G28% OF CAL
5G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 452mg
- Total sugar
- 5g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 513mg
- Calcium
- 40mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 452MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.