The Clean Eating Couple · by Liz Marino★ 5.0 (24)
Healthy Ground Beef Stir Fry
NUTRITION · PER SERVING35M COOK
CAL 25%·PRO 49%
CARBS 43G35% OF CAL
3G FIBER19G SUGAR21G OTHER
FAT 27G49% OF CAL
9G SAT18G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Ground beef stir-fried with vegetables in a savory ginger sauce that tastes like restaurant takeout. Ready in 35 minutes and served over rice.
mainchinesestir frybowlbeef🍳 skilletdairy free
View the full recipe on The Clean Eating Couple →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 pound ground beef (80:20 or 85:15)
- 1 tablespoon minced garlic cloves ((3 large cloves))
- ½ cup quartered yellow onion (about 1/2 medium onion)
- 2 cups red bell pepper (chopped in about 1-inch pieces - 2 peppers)
- 2 cups sugar snap peas
- ½ cup shredded carrots (about 1 large carrot, julienne cut carrots can also be used)
- 4 ounces mushrooms (sliced (I use white mushrooms))
- ½ cup coconut aminos (or low sodium soy sauce)
- ¼ cup coconut sugar (or brown sugar - optional)
- 1 tablespoon sesame oil
- 1 tablespoon rice vinegar
- 2 teaspoons cornstarch
- 2 teaspoons ground ginger
- ¼ teaspoon crushed red pepper flakes (optional)
- 1 tablespoon sesame seeds
- 1 green onion (thinly sliced)
- Cooked rice
At a glance
PER SERVING · TIME 35M
CAL 25%·PRO 49%
CARBS 43G35% OF CAL
3G FIBER19G SUGAR21G OTHER
FAT 27G49% OF CAL
9G SAT18G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 20m
- Sodium
- 890mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 746mg
- Calcium
- 64mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 890MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.