Salt & Lavender · by Natasha
Healthy Grilled Salmon Caesar Salad
NUTRITION · PER SERVING50M COOK
CAL 48%·PRO 100%
CARBS 64G26% OF CAL
15G FIBER27G OTHER22G TOTAL SUGAR
FAT 61G57% OF CAL
15G SAT46G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A lighter Caesar salad featuring grilled salmon, avocado, and a Greek yogurt-based dressing. Fresh, protein-rich, and ideal for summer dining.
mainamericansaladfish🔥 oven♨️ grillgluten free
View the full recipe on Salt & Lavender →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 1 head romaine lettuce (torn)
- 1 pound fresh salmon
- Parmesan cheese (shaved or grated to taste)
- 1 avocado (sliced)
- 3 tablespoons BBQ sauce
- 2 tablespoons olive oil
- Juice of 1/2 lemon
- 1/2 cup Greek yogurt (I used 2%)
- 2 cloves garlic (minced)
- 2 dashes Worcestershire sauce
- 1/2 tablespoon lemon juice
- 1/2 teaspoon olive oil
- 1/4 teaspoon anchovy paste (or to taste)
- Salt & pepper (to taste)
At a glance
PER SERVING · TIME 50M
CAL 48%·PRO 100%
CARBS 64G26% OF CAL
15G FIBER27G OTHER22G TOTAL SUGAR
FAT 61G57% OF CAL
15G SAT46G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 10m
- Sodium
- 1727mg
- Total sugar
- 22g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1394mg
- Calcium
- 281mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1727MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.