Simply Delicious · by Alida Ryder★ 5.0 (1)
Healthy Green Goddess Soup
NUTRITION · PER SERVING40M COOK
CAL 10%·PRO 24%
CARBS 25G49% OF CAL
6G FIBER12G OTHER8G TOTAL SUGAR
FAT 7G30% OF CAL
2G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A vibrant green soup loaded with broccoli, spinach, and fresh herbs, finished with cream for richness. Healthy and satisfying for a light lunch or dinner.
mainamericansoup🍲 stockpotgluten freevegetarian
View the full recipe on Simply Delicious →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 1-2 tbsp butter/olive oil
- 1 onion (finely chopped )
- 2 medium leeks (finely chopped)
- 4 garlic cloves (crushed )
- 500 g (1lb) broccoli (stalks finely chopped)
- 3 cups vegetables of your choice (potato, cauliflower, zucchini, kale, etc.)
- 8 cups stock / broth
- 200 g (14oz) spinach
- 1 cup fresh basil
- 2 tbsp fresh chives
- ½ cup cream
- salt and black pepper (to taste )
At a glance
PER SERVING · TIME 40M
CAL 10%·PRO 24%
CARBS 25G49% OF CAL
6G FIBER12G OTHER8G TOTAL SUGAR
FAT 7G30% OF CAL
2G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 30m
- Sodium
- 523mg
- Total sugar
- 8g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 854mg
- Calcium
- 119mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 523MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.