
Wholesome Yum · by Maya Krampf★ 4.4 (5)
Healthy Green Bean Casserole (Easy Recipe)
NUTRITION · PER SERVING55M COOK
CAL 9%·PRO 15%
CARBS 16G35% OF CAL
5G FIBER0G ADDED6G INTRINSIC5G OTHER6G TOTAL SUGAR
FAT 11G55% OF CAL
5G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A creamy baked green bean casserole with mushrooms, cream cheese, and a crispy breadcrumb topping. A lighter take on the classic, this is ideal for Thanksgiving or any dinner table.
sideamericancasserole🥧 baking dish🍲 stockpot🍳 skillet🔥 ovengluten free
View the full recipe on Wholesome Yum →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 2 lb Green beans ((trimmed and cut in half))
- 1 tbsp Olive oil
- 1 large Onion ((sliced into thin half moons))
- 1/4 cup Gluten-free panko breadcrumbs
- 1/4 cup Grated parmesan cheese
- 1/4 tsp Sea salt
- 1 lb Cremini mushrooms ((sliced))
- 4 cloves Garlic ((minced))
- 1 1/2 cups Chicken broth ((reduced sodium))
- 1 1/2 cups Unsweetened almond milk ((or dairy milk))
- 6 oz Cream cheese
- 1/2 tsp Sea salt ((to taste))
- 1/4 tsp Black pepper ((to taste))
At a glance
PER SERVING · TIME 55M
CAL 9%·PRO 15%
CARBS 16G35% OF CAL
5G FIBER0G ADDED6G INTRINSIC5G OTHER6G TOTAL SUGAR
FAT 11G55% OF CAL
5G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 45m
- Sodium
- 284mg
- Total sugar
- 6g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 669mg
- Calcium
- 185mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 284MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
