Healthy Greek Yogurt Chicken Salad Without Mayo
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Food Faith Fitness · by Taylor Kiser★ 4.9 (8)

Healthy Greek Yogurt Chicken Salad Without Mayo

NUTRITION · PER SERVING25M COOK
CAL 14%·PRO 66%
CARBS 13G19% OF CAL
4G FIBER5G OTHER4G TOTAL SUGAR
FAT 11G36% OF CAL
3G SAT8G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

A creamy Mediterranean chicken salad made with Greek yogurt instead of mayo, mixed with artichokes, sun-dried tomatoes, and herbs. High in protein and naturally gluten-free.

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Nutrition & ingredients

Ingredients

serves 4
  • 1 pound chicken breast (quartered)
  • 2 1/2 cups reduced-sodium chicken broth
  • 2 cups water
  • 2 bay leaves
  • 1/2 cup plain Greek nonfat yogurt
  • 1/2 cup fresh basil (packed and roughly chopped)
  • 1 tablespoons garlic (minced)
  • 1 tablespoons fresh lemon juice
  • 1/2 cup artichoke hearts (packed in water and roughly chopped (about 6 hearts))
  • 1/2 teaspoon salt
  • Black pepper (to taste)
  • 1/2 cup sun-dried tomatoes (lightly packed in olive oil with herbs, minced)
  • 2 tablespoons pine nuts
  • 1/4 cup red onion (minced)
  • 2 teaspoons Italian seasoning
  • 1/2 cup artichoke hearts (finely chopped)
PREP
10M
SODIUM
760MG
ESTIMATE
COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.