Eating Bird Food · by Brittany Mullins★ 3.8 (24)
Healthy Greek Yogurt Berry Tart
NUTRITION · PER SERVING150M COOK
CAL 15%·PRO 27%
CARBS 21G27% OF CAL
4G FIBER3G OTHER14G TOTAL SUGAR
FAT 21G61% OF CAL
6G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A grain-free tart with a ginger and almond meal crust, creamy Greek yogurt filling, and fresh berries on top. A light, healthy summer dessert.
dessertamericanbaked good⚙️ food processor🔥 ovengluten freevegetarian
View the full recipe on Eating Bird Food →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 2 cups almond meal
- ⅓ cup crystallized ginger
- 1 Tablespoon coconut sugar
- Pinch of sea salt
- 3 Tablespoons melted coconut oil
- 1 large egg white
- 2 cups plain full-fat Greek yogurt (I like Siggi's or Fage)
- 2 Tablespoons pure maple syrup
- 1 ½ cups fresh berries (I used a mix of blueberries, strawberries and blackberries)
At a glance
PER SERVING · TIME 150M
CAL 15%·PRO 27%
CARBS 21G27% OF CAL
4G FIBER3G OTHER14G TOTAL SUGAR
FAT 21G61% OF CAL
6G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 37mg
- Total sugar
- 14g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 319mg
- Calcium
- 150mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 37MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.