Healthy Greek Turkey or Chicken Tostadas
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Crispy corn tostadas topped with seasoned grilled chicken, hummus, tzatziki, cucumber, tomato, olives, and fresh greens inspired by Greek flavors. A healthy cross-cultural fusion meal.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 Tablespoon Olive Oil
- 1 Tablespoon Red Wine Vinegar
- 1 Cucumber (chopped)
- 2 Cherry Tomatoes (halved)
- 1 Olives (small can)
- Salt and Pepper (to taste)
- 1 Pound Chicken Thighs (or ground turkey)
- 1 teaspoon Oregano
- 3 Cloves Garlic (minced)
- 1 Cup Hummus (store bought is fine but homemade is better)
- Crispy Chickpeas (see note or store bought is fine)
- 1 Cup Tzatziki (store bought is fine too but homemade is better)
- Corn Tortillas
- Olive Oil
- Feta Cheese
- Spinach
- Green Leaf Lettuce
- Sun Dried Tomatoes
At a glance
PER SERVING · TIME 17M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 7m
- Sodium
- 950mg
- Total sugar
- 9g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 767mg
- Calcium
- 243mg
- Iron
- 6mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 950MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.