Wholesome Yum · by Maya Krampf★ 4.8 (10)
Healthy Granola Recipe
NUTRITION · PER SERVING40M COOK
CAL 8%·PRO 7%
CARBS 19G47% OF CAL
2G FIBER4G ADDED0G INTRINSIC12G OTHER4G TOTAL SUGAR
FAT 8G47% OF CAL
5G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Homemade granola made from oats, nuts, seeds, cinnamon, and maple syrup. Crunchy and lightly sweet, for breakfast bowls or snacking.
componentamerican🍪 sheet pan🔥 ovendairy freegluten freeveganvegetarian
View the full recipe on Wholesome Yum →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 18- 4 cups Rolled Oats ((gluten-free if desired))
- 1/2 cup Mixed nuts and seeds ((use just seeds for nut-free option))
- 1/2 tsp Sea salt
- 1/2 tsp Cinnamon
- 1/2 cup Coconut oil ((melted))
- 1/3 cup Maple syrup
- 1 tbsp Vanilla extract
- 1/2 cup Dried fruit ( (optional; chopped))
At a glance
PER SERVING · TIME 40M
CAL 8%·PRO 7%
CARBS 19G47% OF CAL
2G FIBER4G ADDED0G INTRINSIC12G OTHER4G TOTAL SUGAR
FAT 8G47% OF CAL
5G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 30m
- Sodium
- 13mg
- Total sugar
- 4g
- Added sugar
- 4g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 108mg
- Calcium
- 20mg
- Iron
- 0.99mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 13MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.